Explore Insights on Choosing Presence & the Practice of Presence
Browse, reflect, and embrace the practice of presence!
Welcome to our collection of thought-provoking articles designed to inspire and support your journey towards daily calm and presence. Here, you’ll find deep reflections on Choosing Presence and the Practice of Presence, along with explorations of contemplative prayer, meditation, and the art of living in the moment.
Whether you’re seeking practical guidance, fresh perspectives, or a deeper understanding of presence in daily life, these articles offer valuable wisdom to help you cultivate stillness, awareness, and a stronger connection with God.
The Holy Pause: You Don’t Need a Vacation to Find Peace
Practice of Presence Teaching
Peace isn’t a destination you reach when life finally calms down—it’s a quiet reality waiting beneath today’s noise. This reflection invites you to take a holy pause in the middle of your responsibilities: three conscious breaths, a simple check-in, and a return to inner peace—right where you are.
Leaving the Past Behind
Practice of Presence Teaching
Forgiveness isn’t pretending it didn’t hurt. It’s recognizing the past as a thought-pattern we keep feeding and cannot stop. Forgiveness is a present-moment event. When we release the past, we discover grace waiting in the next breath.
Choosing Presence: A Simple Guide for Newcomers (What It Is, How It Works, and How to Begin)
Choosing Presence: A Simple Guide for Newcomers
Choosing Presence is a Christian contemplative approach for returning to God’s peace in everyday life—through a short daily stillness practice and quick “return to presence” moments when stress rises. This guide explains the heart of the practice, offers ready-to-use ways to describe it, and gives you a gentle plan to start.
The Illusion of Tomorrow
Practice of Presence Teaching
Tomorrow can feel like an invisible room where we rehearse conversations, pre-pay our grief, and try to outrun uncertainty. But the future is not a location; it’s an idea that can quietly steal today’s peace.
Getting Out of Our Head
Practice of Presence Teaching
Do you ever feel like the relentless voice in your head is the source of your stress? Peace begins not by trying to silence that voice, but by learning to recognize it. Discover how to use the breath as a bridge to God’s quiet presence and learn the simple practice of labeling your thoughts to find stillness.