Discover How Christian Meditation Transforms Lives
Welcome to our collection of personal stories from those who have embraced Christian meditation. These heartfelt testimonials share how silence, presence, and contemplative prayer open the way to peace, clarity, and a deeper relationship with God.
As you read, you’ll encounter honest reflections on the challenges, discoveries, and gifts that come with practicing Christian meditation. Each story offers a glimpse of how this prayerful way of being can shape daily life—helping us listen more deeply, respond with greater compassion, and rest in God’s abiding presence.
May these voices encourage and inspire you on your own journey of faith and presence.
Opening My Arms to the Holiness of the Moment
Testimonial
“Yes, I am always in God’s holy presence, a reminder to open my arms to the holiness of the moment.” — Mick Owens
Centering with Breath and Inquiry: A Practice of Peace and Love
Testimonial
“Whenever I realize I’m not present, these three breaths and questions help me come home to myself, to God, and to the moment.” — Tom Sparough
This Breath, This Moment: A Poem Inspired by Practicing Presence
Testimonial
In this heartfelt poem, Dave Kraybill reflects on the sacred act of breathing and the quiet strength found in presence. Inspired by Choosing Presence and the Practicing Presence app, his words gently remind us that life’s beauty unfolds one breath at a time.
From Anxiety to Presence: Breath, Peace, and Awakening
Testimonial
Rico Mundy struggled with anxiety and tried many practices for relief. Meditation helped, but real transformation came through the Wim Hof method, which calmed his emotions and brought peace. This path led him to Jim Heaney’s Practicing Presence app, where breathwork took on deeper spiritual meaning.