Discover How Christian Meditation Transforms Lives
Welcome to our collection of personal stories from those who have embraced Christian meditation. These heartfelt testimonials share how silence, presence, and contemplative prayer open the way to peace, clarity, and a deeper relationship with God.
As you read, you’ll encounter honest reflections on the challenges, discoveries, and gifts that come with practicing Christian meditation. Each story offers a glimpse of how this prayerful way of being can shape daily life—helping us listen more deeply, respond with greater compassion, and rest in God’s abiding presence.
May these voices encourage and inspire you on your own journey of faith and presence.
Learning to Pause Before Reacting
Testimonial
“As long as you’re doing it every day consistently, you can bring in the stillness.” — Mike Geluz
But This Time, It Was Different
Testimonial
“But this time, it was different. I didn’t feel triggered. I stayed calm. I remained grounded.” — Oswaldo Montoya
My Reflection On Contemplation
Testimonial
“…I became an avid backpacker and one who loved to go for quiet walks in nature to be present to that which I could not name but knew to be real and very present to me. ” — Joe Lonergan
My Contemplative Practice: The Gentle Discipline of Returning
Testimonial
“I’ve come to see that meditation is not an escape into painless oblivion, but a way of entering more fully into life itself. ” — Dan Vanoli
Returning to Presence: Oscar’s Journey to Peace and Trust
Testimonial
Oscar Benavides Hatakeda shares how Choosing Presence, the Practicing Presence app, and the Awakening Presence course helped him break free from stress and anxiety—and reconnect with peace, trust, and the gift of the present moment.