Explore Insights on Choosing Presence & the Practice of Presence
Browse, reflect, and embrace the practice of presence!
Welcome to our collection of thought-provoking articles designed to inspire and support your journey towards daily calm and presence. Here, you’ll find deep reflections on Choosing Presence and the Practice of Presence, along with explorations of contemplative prayer, meditation, and the art of living in the moment.
Whether you’re seeking practical guidance, fresh perspectives, or a deeper understanding of presence in daily life, these articles offer valuable wisdom to help you cultivate stillness, awareness, and a stronger connection with God.
Meeting Resistance With Presence
Practice of Presence Teaching
In Choosing Presence, Jim Heaney reminds us that resistance is the mind’s quiet defense against change—appearing as distraction, fear, or control. When we soften these patterns through awareness and steady breathing, peace naturally returns. This reflection invites you to notice where resistance shows up in your daily life and to practice letting go with gentleness, allowing God’s presence to do the transforming work that effort alone cannot.
When “Present” Becomes Practice
Practice of Presence Teaching
Presence isn’t something to figure out or achieve—it’s something we practice, moment by moment. In Accessing Presence (Chapter 4 of Choosing Presence), Jim Heaney reminds us that stillness and conscious breath are the simple gateways to awakening. As we pause, breathe, and return to the here and now, we rediscover the peace and love that divine presence offers—always here, quietly waiting at the center of our being.