Explore Insights on Choosing Presence & the Practice of Presence

Browse, reflect, and embrace the practice of presence!

Welcome to our collection of thought-provoking articles designed to inspire and support your journey towards daily calm and presence. Here, you’ll find deep reflections on Choosing Presence and the Practice of Presence, along with explorations of contemplative prayer, meditation, and the art of living in the moment.

Whether you’re seeking practical guidance, fresh perspectives, or a deeper understanding of presence in daily life, these articles offer valuable wisdom to help you cultivate stillness, awareness, and a stronger connection with God.

Getting Out of Our Head

Getting Out of Our Head

Practice of Presence Teaching

Do you ever feel like the relentless voice in your head is the source of your stress? Peace begins not by trying to silence that voice, but by learning to recognize it. Discover how to use the breath as a bridge to God’s quiet presence and learn the simple practice of labeling your thoughts to find stillness.

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